Day
Hour
Minute
Second
Cancer doesn’t choose age — it chooses habits
Cancer spares no one — not even those who believe they are "perfectly" healthy
📊 Cancer Statistics in the Philippines
Every year, around **25,000 new cancer cases** are reported in the Philippines.
Cancer is the **second leading cause of death**, accounting for about **10–11% of total deaths**.
What’s alarming: **50–60% of cancer deaths are considered preventable** — linked to poor diet, lifestyle, and lack of early detection.
It’s estimated that **over 4,000 lives each year** could be saved through proper prevention and timely screening.
Common types of cancer: Breast Cancer, Lung Cancer, Liver Cancer, Colorectal Cancer, Cervical Cancer,....
💢 Unexplained rapid weight loss
💢 Constant fatigue, even after rest
💢 Persistent pain in the abdomen, back, or bones
💢 Chronic cough, hoarseness, or difficulty swallowing
💢 Unusual bleeding or appearance of lumps
👉 If you or your loved one has any of these symptoms, don’t wait.
Early detection gives you 3–5 times higher chances of survival than late diagnosis.
⚠️Many people only discover cancer when it’s too late…
Listen to your body — because cancer always sends signals earlier than you think.
Have you ever?
HOW DOES CANCER DESTROY YOU AND YOUR FAMILY?
1️⃣ Health
Cancer destroys cells, weakens the immune system, and causes serious damage to vital organs in the body.
2️⃣ Life expectancy
Cancer shortens life expectancy and increases the risk of death if not detected and treated early.
3️⃣ Mental & emotional health
Both patients and their families suffer mentally, facing anxiety, depression, and uncertainty about the future.
4️⃣ Financial burden
Cancer treatment is extremely expensive, which can drain a family’s finances and completely change their lives.
Today’s young generation knows exactly what harms their health — staying up late, eating fast food, sitting all day, living under constant stress.
⚠️But knowing doesn’t mean changing.
They keep going… until their bodies start to speak through illness.
📘 PRODUCT OVERVIEW
Category
Family Health Book
PAGE
YAMAN BOOKS
AUTHOR
210 pages
SIZE
17.6*25cm
What You’ll Learn from This Book
🌱 What a plant-based diet really means
It’s not just about eating vegetables — it’s a lifestyle that focuses on natural, unprocessed foods, helping your body absorb clean energy and reduce daily toxins.
01
02
💪 Learn how to transition to a plant-based lifestyle with ease
The author guides you on how to balance protein, carbs, and vitamins from plants — plus simple cooking tips to make healthy meals delicious and satisfying.
03
🥗 Discover the science of how food helps your body heal itself
Understand your body’s natural ability to repair and regenerate — and how plant-based nutrition can strengthen your immune system and protect you from illness.
04
💚 How to heal yourself through food
When your body is nourished, your mind feels lighter. This book helps you rediscover peace, self-love, and gratitude through every meal you enjoy.
04
This book is your essential guide to using plant-based eating to restore both body and mind.
Because what you eat can truly influence your body’s ability to fight — and overcome — cancer.
Healthy Lifestyle Habits to Help Prevent Cancer
Exercise regularly:
Aim for at least 30 minutes of physical activity each day to strengthen your body and reduce cancer risk.
Stay hydrated:
Drinking enough water helps flush out toxins and maintain healthy body function.
Get regular health checkups:
Early screening can detect and remove precancerous polyps, reducing cancer risk by up to 90%.
Good health is not just for you — it’s for everyone who loves you.
Every meal you choose, every lifestyle habit you build… is also shaping the future of your family.
💚 Start caring for your own body.
💚 Remind your parents to eat better.
💚 Inspire your loved ones to live healthier, longer lives.
Because a healthy you means a happy family.
Let’s begin with something simple — the food you put on your plate.
TAKE CARE — FOR YOURSELF AND YOUR LOVED ONES
1200₱
799₱
Shipping fee: 80₱
1200₱
799₱
Shipping fee: 80₱
50% discount for the remaining 99 customers
We are pleased to offer you products that are good for your health!
🌱I started changing my diet following the book’s guidance about two months ago, and now I feel so much lighter and sleep much better
Ethan Amurao
Great book, fast delivery, and super careful packaging — 10/10! I grabbed it on sale for cheaper than the original price, hehe. This book changed how I eat — and my health improved drastically.
Alizabet Rosene
🙏 My mom is in recovery, and I followed the meal plans from this book for her — the results were beyond what we hoped for.
Lisa
YAMAN BOOKS INTERNATIONAL TRADING AND SERVICES JOINT STOCK COMPANY
📍 Address: Ortigas Center, Pasig City, Manila
📩 Email: yamanbooks@gmail.com
🌐 Website: www.yamanbooks.store
CUSTOMER SERVICE
Returns & Delivery Policy
Terms of use
Privacy Policy
Contact us
©2026 Allrights reserved YAMAN BOOKS
Thank you
Your submission has been received! Keep an eye on your phone or email because we will contact you soon.
Thông tin đặt hàng của quý khách đã được hệ thống ghi nhận, Webcake sẽ nhanh chóng liên hệ lại xác nhận đơn hàng qua điện thoại. Quý khách vui lòng nghe máy nhé!